Mistakes That You Are Doing That’s Ruining Your Teeth

The perfect smile is what completes any outfit or look more than the number of accessories you adorn or the numerous products that you apply on. However, what completes the perfect smile, is the pearly white teeth, and maintaining them is a necessity. But it certainly isn’t as easy as it sounds, given the fact that there is so much of junk foods and unhealthy products that we are putting ourselves through. So here are some mistakes that you are probably doing and should stop if you want to have the perfect smile.

Biting or chomping on ice

Amongst the many things that a dentist wishes that you would stay away from is, chomping on ice. Chomping on ice causes your weakened tooth enamel to chip away while also further damaging hardly restored teeth. In addition to that it could also cause your teeth to crack and that is definitely not a look you would want to rock with a fancy gown or suited up shirt! So if you can’t really get rid of your habit of chomping on ice, make sure that you at least ask for crushed ice. This way the strain you are putting on your teeth is less and you wouldn’t be losing any teeth any time soon!

Control the temperature hike and drop

Hot foods are somehow or the other paired with a cool drink to not only make it appealing but also give that burst in flavor that you are looking for. However as delicious and amazing as this combo may seem, for your teeth, it is probably the worst thing you could do. And any orthodontist Alexandra Hills would recommend that you think twice before eating anything that is too hot and drinking something that is really cold. While the heat expands the enamels, the cold contracts it soon, and this results in sharp pains over time. And later when you realize you’ll be having to take of a tooth or two, then regretting isn’t going to be of any use.

Eating too many gummies

Candy in general has always been something that our parents have always advised us to stay clear of. However, certain candies like gummy bears and such are stuff that you need to absolutely think twice before popping them in to your mouth. Sure, you might not get in trouble with your mom, but you are putting your teeth through some hard times. These candies not only get stuck to your teeth but they also cause the fillings that have been hardly filled in, to move about. So, if you don’t want to ruin your already messed up teeth, make sure that you avoid these at all costs! In addition to the above, make sure that you also avoid chomping down on your stationary. This way you can make sure that you have healthy teeth throughout!